Tag Archives: stress

Inhabit the Present — Breathe We continue our series on The Art of Now, from a 2008 article by Jay Dixit in Psychology Today.  Today we’ll focus on one simple step that any of us can take at any moment throughout … Continue reading

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It has been a while since I last posted an article here, simply because I have been taking some time off to focus on other areas of my life, particularly the art of living in the moment.  It has all … Continue reading

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Questions We’re Afraid to Ask – #23 Other than money, what else have I gained from my current job? If you’re like most people in the world, you don’t particularly like going to work.  According to a Gallup poll released … Continue reading

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Put the Glass Down Here’s a story you may have seen many times, but I was reminded of it this morning and thought it well worth sharing yet again. A psychologist walked around a room while teaching stress management to … Continue reading

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