Tag Archives: in the moment

Move Toward Your Pain As we continue in Jay Dixit’s article on Living in the Moment, we hit on a step that, for most of us, can be the most challenging — dealing with pain in our lives.  It is … Continue reading

Posted on by Steve Vernon | 3 Comments

Stop Thinking About It This is the second in a series called “The Art of Now: Six Step to Living in the Moment” from an article I recently came across in Psychology Today.  Today we focus what we’ll call “unselfconsciousness” — … Continue reading

Posted on by Steve Vernon | 1 Comment