Tag Archives: breathe

Inhabit the Present — Breathe We continue our series on The Art of Now, from a 2008 article by Jay Dixit in Psychology Today.  Today we’ll focus on one simple step that any of us can take at any moment throughout … Continue reading

Posted on by Steve Vernon | 2 Comments

It has been a while since I last posted an article here, simply because I have been taking some time off to focus on other areas of my life, particularly the art of living in the moment.  It has all … Continue reading

Posted on by Steve Vernon | 1 Comment